Learn the Power of Mind Over Matter

The mind matters. It affects your life, your wealth and your health. The power of the mind has been investigated, probed and research since science was at its infancy and its protagonists were able to look inside the mind's eye and started the discovery to its secrets. It has advanced so far yet so little, more than 80% of the secret of the brain remains undiscovered terrain, because the tools have yet to be invented to delve into those dark enclaves of mental secrecy. However, we are benefiting from a century that is able to control the powerful brainwaves in the mind that can create peace, balance and harmony in our lives.

You would be surprised to know that this has been around for a long time, living in a form called meditation that has been often wrapped in the allure and mystery of Asia and the Middle East. But the Western world and science have kept up, and in some cases superseded the old methods of meditation that has bridged the gap between traditional difficult-to-learn methods with the ease of science and technological tools. Now everyone can learn the power of mind over matter and the methods for reaching that state has become startlingly easy. A combination of methods will help you reach a state of mental relaxation where the subconscious is accessible and transformable.

The root of the problem with a lot of our negative behavioural patterns and mindsets is down to the fact that our conscious mind has been sculpted by years of experience and teaching, based on sight and sound. Some of us have literally taught ourselves to be negative and be unsuccessful in life and be content with it. Why not set yourself free? Change your mindset and be a winner. That person is within you, and you can't hear him because he is incarcerated in the self-built prisons of your conscious brain and your subconscious mind.

There are many methods for you to tap into the power of the mind and release the correct brain waves and frequency patterns that allow you to reach a state of acute intelligence, creativity and optimal 'super' learning. From yoga, to programmed meditation, hypnotism to technological wonders like magnetic field and binaural beats that stimulate the exact cortical and cerebral brain response - precise for optimal reprogramming and change.

There is no limit to what you can do with more brain power. These very same technologies are used to treat degenerative mind diseases like Parkinson's and dementia. They are used to assist in the process of healing in difficult patients. They are used to cure acute depression and slowly cure behavioural problems like A.D.D and O.C.D. Children are now using it to enhance their learning and creativity at a young formative age so that their subconscious is programmed for such a heightened state for the rest of their lives.

If you can take even a fraction of such power and promise - imagine where you will be a few months down the road from now. Wherever it is, it surely is a better place then where you are now. So what do you have to lose? Learn the power of mind over matter today.

By Greg Frost
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How Do You Feel ?

There it is again. That awful buzz that the alarm clock makes when it goes off in the morning, signaling to you that it's time to get up and start your day. It's amazing just how loud that sound can be when the house is so quiet and how dreadful it can make you feel when you know what that sound is waking you for. It's time to get up, get the kids ready, feed the dog get, everyone off to school or wherever they go and then head to work. On your way into the office you start going over in your head just how lousy you know this day is going to be and how much you're gong to miss while you sacrifice your time for a paycheck that barely covers your bills. Does it Feel like you are in the movie "Groundhog Day"? If you are like most people you dream about the day when you don't have to be a slave to that alarm clock anymore and become financially free to live the life you've always wished for. But it's just a fantasy right? Well, yes, until you learn the little secret that is hidden within us all to making our dreams a reality!

There is a law that has been in place since the dawn of man that until recently had been quiet, yet very much in effect. A law so powerful and all consuming that has been within all of us since the day we took our first breath.

The Law of Attraction.

You no doubt have heard of the saying "what goes around comes around" and I'm sure you've had instances in your life which proves this statement to be true. The Law of Attraction basically states that what we put out into the Universe, whether it be thoughts or actions, comes back to us and in many cases ten fold! Everyone is controlled by this Law, but few know of it and fewer still, how to use it to shape their reality. The wonderful thing about it is it is so easy to implement and it starts by just a thought. A good one. Am I telling you that you can control the type of life you live just by the thoughts you have? Yes, I am.

This power, the power of positive thinking, will bring all of your desires to fruition freely and quickly! By envisioning yourself as the recipient of the great things of your dreams you are invoking the power of the Universe into making your dreams a reality! Have you ever noticed the string of good luck you tend to find when you give to charity? For example, have you ever walked out of your local grocery store at Christmas time and put your last few dollars in the red bucket by the door? It's all the money you had for the week but you felt compelled to help anyway and gave it away selflessly? Later, you may find a $20 bill you never realized you had lost a few days before your next payday. You call it luck, but it's not, it's the Universe giving back to you!

As for that JOB, the one you have lost interest in, I will bet you can make your dream of taking your future in your own hands a reality by starting a business of your own if you believe you are able to do it! This power has been in you all along, now that you know of it, go and use it to work for you! By applying the same effort you give to your current job which you don't even like and putting it towards a business of your own, how could you possibly fail? Especially when you implement a proven, legitimate and solid system backed by a network of people who are just as interested in your success as you are your own. The power within yourself is enough to make your dreams come true, can you imagine what can cultivate when you have others behind you giving out the same positive thoughts towards your success? The sky is the limit as to what you really can do. In fact, the only limits are the ones you put on yourself...

By Russ Sutton
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4 Good Reasons to Forgive

Much has been said about the virtues of forgiveness, yet many today who need to forgive are unable or unwilling to do so. This is mainly due to the wrong understanding of what forgiveness is. Most people, when given a clearer understanding of what forgiveness is, become more willing to do so.

Here are some good reasons why you should forgive:

1. Forgiveness is about YOU

Many people are of the opinion that forgiving a perpetrator allows the perpetrator to escape punishment. They think that forgiveness is about giving the perpetrator a second chance at the expense of the injured party.

The truth is forgiveness is all about the injured and is for the benefits of the injured. The focus of forgiveness is for the injured to finally be able to let go of the pain that has continued to hurt him or her even long after the initial assault. It is to help the injured find peace within so that he or she can move on in life without having to continuously carry the pain of the injury.

Forgiveness does not mean condoning the act or absolving the perpetrator of his or her responsibility for the action. It does not mean that the injured will tolerate being inflicted with the same injury again and again. It does not mean reconciliation although reconciliation may happen if the injured wishes.

Forgiveness means standing up for your rights and your self worth. It means drawing a boundary about what you will accept as OK and what is not OK. It means having the courage to assert your rights and responsibilities.

2. Forgiveness is the best revenge

People who have been badly hurt by an intimate person such as a spouse, partner, parent, sibling or close friend sometimes erroneously believe that by staying in the hurt, they are somehow indirectly punishing the perpetrator. They see it as their way of getting back at the perpetrator.

This logic does not hold water because very often the perpetrator does not really care about you in the first place or else he or she would not have cause the injury. In addition, continue to wallow in the pain only prolonged the injury long after it has happened. If it was the intention of the perpetrator to hurt you, clinging on to the pain only multiplies his or her success at hurting you.

In fact, the best revenge of the injured is to live a good and happy life after the injury. This is the surest way to foil the perpetrator's "success".

3. Forgiveness improves your health

Studies have shown that an unforgiving heart suffers increased risk of stress, anxiety, depression, anger, hatred, jealousy, ill will, sadness and insomnia. In addition, an unforgiving heart also risks high blood pressure, heart attack, skin eruptions, arthritis, backache, stomach ulcer, migraine, frequent cold and perhaps even risk of malignancy.

Genuine forgiveness, on the other hand, can have the opposite effects. There is reduced stress, anxiety, depression, anger, hatred, jealousy, ill will, sadness and insomnia as well as a reduction in physical ailments. On top of that, studies have also shown that those who are forgiving tend to grow old with more peace and satisfaction, and less afraid to face death.

So, a forgiving person benefits from improved health in all areas, i.e. physical, emotional, mental and spiritual.

4. Forgiveness makes you a better and stronger person

Another myth about forgiveness is that only the weak forgives. The truth is that only the strong can forgive. That is because forgiveness requires the courage to truly face the emotional pain and injuries, to embrace them and then to eventually let them go. This task is so difficult and painful that many are not able to face it but it is a necessary initial step towards forgiveness.

So, only the strong can forgive. The good news is that once the injured is able to go through the process of forgiveness, he or she will grow to become stronger. There will be a change in his or her fundamental belief systems as well as a renewed purpose and meaning to life. Life will be re-invigorated once again when the old hurt can be left behind without becoming a burden.

So, if you have been hurt before and find it hard to forgive, seriously consider all these good reasons why you should forgive and start to learn how to forgive. It's going to do you a world of good. I promise.

By Tim Ong
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